You Can Use Epsom Salt for What?? As a child, epsom salt was always something my mother would use in a warm bath to soak any area that I had gotten a splinter in. I always tended to be the kid that got into everything out in the woods playing. But, I learned later in adulthood all the many uses for epsom salt and wanted to share some of my discoveries. I've created a incredible list of Epsom Salt uses for health, wellness, and home. You’re going to be amazed by the many applications and uses for Epsom salt in your daily life! 25 EPSOM SALT USES! 1. Epsom salt uses in the garden — Studies show that the magnesium and sulfur that comprise Epsom salt may help your plants grow greener, produce higher yields and have more blooms! Using Epsom salt for plants is one of my favorite uses of this powerful ingredient. 2. Soaking feet in Epsom salt — Combine 1/2 cup Epsom salt and warm soapy water, then soak your feet for 5 minutes to soften skin. Remove
The History of How Massage Came to Be Massage Therapy has been around for over 3,000 BCE possibly earlier. The earliest written records of were discovered in Egypt and China. Tomb paintings in Egypt depict individuals being kneaded by others. Furthermore, Egyptians are credited with creating reflexology in approximately 2500 BCE. In this system practitioners apply pressure to specific points on the hands and feet. In China, approximately 2700 BCE texts documenting the medical benefits of massage therapy was developed from the combined expertise and methods of doctors in traditional Chinese medicine, practitioners of martial arts, Buddhists and Taoists who viewed touch as essential to their spiritual yoga training, and laymen who offered massages for relaxation. Chinese massage methods originated from the principle that diseases and illnesses arise due to a deficiency or imbalance in the energy in specific pathways or meridians that represent physiological systems. In tur